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Podcast Episode Number: #127

Date Published: 02/01/2022

Episode Length: 13:43

Show Notes:

127 – This week we're on a quest for the holy grail of the modern world: more time. In the interest of brevity, I offer you our shortest-ever podcast, with just one helpful bit of “homework” to do.

What To Listen For:

  • The predictable pitfall of the human brain
  • The non-negotiable hours you need in your schedule
  • How to do a time audit, to see where your time really goes

Hit play, have a listen, then gather what you need for your audit. We'll revisit this in a few weeks to chat about our findings!

Download a PDF transcript for this episode:


Resources from this episode:

All it Takes is a Goal, Episode 57, with John Acuff 

Soundtracks: The Surprising Solution to Overthinking, by John Acuff

Episode 122: New Year Planning with Heather Lahtinen

NEW Hair of the Dog online community hub

Hair of the Dog Academy

Hair of the Dog Elevate coaching program

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