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Podcast Episode Number: #183
Date Published: 03/14/2023
Episode Length: 30:48
Show Notes:
183 – Do you ever have those days when you just don't feel like there's enough time to get everything done?
Yeah, me neither. LOL! LIES! Some days, I feel like my to-do list looks like Santa's list in those kids' Christmas movies. Yours probably feels pretty similar.
That feeling like I never have enough time? That's a limiting belief — and it doesn't serve me to work from a place of stress and lack. To help me change this belief, there's no one better in the world than Heather Lahtinen.
For this week's podcast episode, I turned myself over to Heather, my good friend, the head honcho at Flourish Academy and the leader of our Elevate program. I needed her help to work through some time management frustrations.
We hit “record” so we could share it with you, we set a timer for 20 minutes and Heather completely changed my life.
What to listen for
10:38 How my frustrations lead me to question all of my life choices
16:13 Why only certain interruptions throw me off
20:54 The way we start shifting this belief
26:38 The simple reframe that has completely CHANGED MY LIFE
It turns out five hours a day are exactly what I need to get everything done.
No, that's not right. Not need. Want.
Take a listen to this coaching call and you'll see exactly what I mean by that.
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